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Featured Press

metro-parent-coverIvett was featured in Metro Parent! You can read the article online starting on page 24.

Upcoming Events

Learn skills for connecting to your inner calm with new friends!

  • $280/child per session early bird (ends 6/1)
  • $310/child per session afterwards

Lessons focus on the 5 Yoga Calm® principles of Stillness, Listening, Grounding, Strength, and Community. We celebrate the culmination of the week with a mindful snack and student-led yoga practice where parents are invited to join.

  • morning and afternoon yoga practice sessions
  • mindfulness meditations to create space for full range of emotions
  • Yoga Calm® socio-emotional activities designed to instill confidence and self-acceptance
  • herbal sun tea time
  • outdoor observation walks
  • yoga games for building and releasing energy
  • mandalas and art projects for calming focus and creativity

The Portland Montessori School (TPMS) – 205 NE 50th Ave., PDX

June 18 to 22
grades 1 – 6
Monday – Friday
9:00am – 3:00pm

Cedar Hills United Church of Christ (CUCC) – 11695 SW Park Way, Portland, OR 97225

June 25 to 29
ages 5 to 11
Monday – Friday
9:00am – 3:00pm

Yoga Shala of Portland – 3808 N. Williams Ave., PDX

July 9 to 13
ages 5 to 11
Monday – Friday
9:00am – 3:00pm

Gnome’s Home – 5405 NE 30th Ave., PDX

July 16 to 20
ages 5 to 9
Monday – Friday
9:00am – 3:00pm

Registration

Kids Yoga Classes at Yoga Shala– 3808 N. Williams Ave., PDX

Mondays; 6 – 10 year olds (5:15 – 6:00pm)

Register at the beginning of a session for the full session at the low price of $10/class. Drop-ins are $12.

October 17 – November 14 (no class 10/31 due to Halloween)

4 weeks; $40/child

November 21 – December 12

4 weeks; $40/child

Fridays; 3 – 6 year olds (5:15 – 6:00pm)

October 21 – November 11

4 weeks; $40/child

November 18 – December 9(no class 11/25 due to Thanksgiving break)

3 weeks; $30/child

Yoga classes are based upon the principles of Lynea and Jim Gillen’s Yoga Calm for Children. Yoga Calm engages heart, mind, and body through its unique blend of physical yoga, social skills games, mindfulness activities, and counseling techniques. It helps kids develop emotional intelligence, communication skills, trust, and empathy. It nurtures teamwork and leadership and provides for a calmer home and more productive school environment.
To register prior to class, call (503) 963-9642 or register online at http://yogashalapdx.com/shala-kids.php.

NOTE: If you are new, registering in person, or paying for a drop-in on Friday, please come 15 minutes early in order to fill out a waiver form and complete payment transactions. Namaste!

Family Yoga Donation Classes at Yoga Shala3808 N. Williams Ave., PDX

Join Ivett for another session of Family Yoga Circle Fun! We will continue to use song, movement, and story to explore an all ages practice with a focus on grounding through the body with breath. Bring your heart, your friends, and your children. Mats optional. We come together to be together!

Saturdays; 3:00 – 4:00pm

December 5th