Featured Press

metro-parent-coverIvett was featured Metro Parent! You can read the article online starting on page 24.

Upcoming Events

Support loving relationships through the practice of yoga with your little one!

For adults and their children between ages 2 to 5
September 11 – October 23

Mondays
9:15am

  •   $100 /child per parent & child pair for full session
  •   $50  /additional child for full session
  •   $17 /per  adult & child pair drop-in
  •   $23/ per adult & two children drop-in

Honey Heart uses songs, nursery rhymes, stories, breathing, and creative movement to introduce yoga poses to small children. In class, we practice finding stillness in the pauses between making sound and movement. No mats needed as we provide sheepskins.

Register online.

If you have any questions, email ivett@honeyheartkidsyoga.com or call 503-933-0694.

3808 N. Williams Avenue, Portland, OR — more info soon to come!
Kids Yoga Classes at Yoga Shala– 3808 N. Williams Ave., PDX

Mondays; 6 – 10 year olds (5:15 – 6:00pm)

Register at the beginning of a session for the full session at the low price of $10/class. Drop-ins are $12.

October 17 – November 14 (no class 10/31 due to Halloween)

4 weeks; $40/child

November 21 – December 12

4 weeks; $40/child

Fridays; 3 – 6 year olds (5:15 – 6:00pm)

October 21 – November 11

4 weeks; $40/child

November 18 – December 9(no class 11/25 due to Thanksgiving break)

3 weeks; $30/child

Yoga classes are based upon the principles of Lynea and Jim Gillen’s Yoga Calm for Children. Yoga Calm engages heart, mind, and body through its unique blend of physical yoga, social skills games, mindfulness activities, and counseling techniques. It helps kids develop emotional intelligence, communication skills, trust, and empathy. It nurtures teamwork and leadership and provides for a calmer home and more productive school environment.
To register prior to class, call (503) 963-9642 or register online at http://yogashalapdx.com/shala-kids.php.

NOTE: If you are new, registering in person, or paying for a drop-in on Friday, please come 15 minutes early in order to fill out a waiver form and complete payment transactions. Namaste!

Family Yoga Donation Classes at Yoga Shala3808 N. Williams Ave., PDX

Join Ivett for another session of Family Yoga Circle Fun! We will continue to use song, movement, and story to explore an all ages practice with a focus on grounding through the body with breath. Bring your heart, your friends, and your children. Mats optional. We come together to be together!

Saturdays; 3:00 – 4:00pm

December 5th

See more class offerings