Mondays; 6 – 10 year olds (5:00 – 5:45pm)
September 11th to September 25th
October 2nd to October 30th
November 6th to November 13th
December 4th to December 11th
Fridays; 3 – 6 year olds (5:15 – 6:00pm)
September 15th to September 29th
October 6nd to October 27th
November 3rd to November 10th
December 1st to December 8th
Register at the beginning of a session for the full session at the low price of $10/class. Drop-ins are $12
Yoga classes are based upon the principles of Lynea and Jim Gillen’s Yoga Calm for Children. Yoga Calm engages heart, mind, and body through its unique blend of physical yoga, social skills games, mindfulness activities, and counseling techniques. It helps kids develop emotional intelligence, communication skills, trust, and empathy. It nurtures teamwork and leadership and provides for a calmer home and more productive school environment.
To register prior to class, call (503) 963-9642 or register online at http://yogashalapdx.com/shala-kids.php.
NOTE: If you are new, registering in person, or paying for a drop-in on Friday, please come 15 minutes early in order to fill out a waiver form and complete payment transactions. Namaste!