Classes

/Classes
Classes 2017-11-12T00:35:29+00:00

school-based-classes

School-Based Classes

For affordability and convenience, let Honey Heart bring kids yoga to your school, preschool, daycare, or community center. The weekly lesson will introduce yoga poses and breathing relaxation through storytelling, singing, and games. No mats needed, only comfortable clothing. Lesson themes will center on the Lynea and Jim Gillen’s 5 Yoga Calm® principles of Stillness, Listening, Grounding, Strength, and Community.

These classes help kids develop emotional intelligence, communication skills, trust, and empathy. This approach nurtures teamwork and leadership and provides for a calmer home and more productive school environment. If your child goes to a school where you would like to see yoga being practice, just send us a message and we will look into starting a kids yoga program there.

Upcoming Classes

Fall Session runs from September through December.
Winter Session runs from January through March.
Spring Session runs from April through June.

Summer camps are held in June and July.

Click on Winter 2018 Session and then select your school name and class from the drop down list to connect to the payment page.


Session




2017 Kids Yoga Winter Camp at Yoga Shala, 3808 N. Williams Avenue, Portland

Give your young yogis a break from the winter doldrums this holiday season!

ages 5 to 11

December 18 – 21

Monday – Thursday

9:00am – 3:00pm

  • $190/ child Early Bird (ends midnight 11/24)
  • $220/ child afterwards
  • Partial retreat options may be available.  To be placed on the partial registration priority list, email ivett@honeyheartkidsyoga.com.

To register click on the registration button below to make payment and submit the online waiver.

Students practice yoga with Ivett through songs, stories, and games.  Lessons focus on the 5 Yoga Calm® principles of Stillness, Listening, Grounding, Strength, and Community. We celebrate the culmination of the week with a mindful snack and student-led yoga practice where parents are invited to join.

  • morning and afternoon yoga practice sessions
  • outdoor observation walks
  • herbal tea time
  • yoga games
  • mindfulness practice activities
  • Yoga Calm® socio-emotional activities designed to instill confidence and self-acceptance
  • mandala ornament making

For more info email ivett@honeyheartkidsyoga.com or call (503) 933-0694.


Package



Kids Classes & Family Yoga

Honey Heart Kids Yoga at Yoga Shala3808 N. Williams Ave., PDX

Mondays; 6 – 10 year olds (5:00 – 5:45pm)

September 11th to September 25th

  • 3 weeks; $30/child

October 2nd to October 30th

  • 5 weeks; $50/child

November 6th to November 13th

  • 2 weeks; $20/child

December 4th to December 11th

  • 2 weeks; $20/child

Fridays; 3 – 6 year olds (5:15 – 6:00pm)

September 15th to September 29th

  • 3 weeks; $30/child

October 6nd to October 27th

  • 4 weeks; $40/child

November 3rd to November 10th

  • 2 weeks; $20/child

December 1st to December 8th

  • 2 weeks; $20/child

Register at the beginning of a session for the full session at the low price of $10/class. Drop-ins are $12

Yoga classes are based upon the principles of Lynea and Jim Gillen’s Yoga Calm for Children. Yoga Calm engages heart, mind, and body through its unique blend of physical yoga, social skills games, mindfulness activities, and counseling techniques. It helps kids develop emotional intelligence, communication skills, trust, and empathy. It nurtures teamwork and leadership and provides for a calmer home and more productive school environment.

To register prior to class, call (503) 963-9642 or register online at http://yogashalapdx.com/shala-kids.php.

NOTE: If you are new, registering in person, or paying for a drop-in on Friday, please come 15 minutes early in order to fill out a waiver form and complete payment transactions. Namaste!

Register at Yoga Shala

Family Yoga Classes at Yoga Shala3808 N. Williams Ave., PDX

$15 adult/child pair
$20 for families of 3 or more

Join Ivett for another session of Family Yoga Circle Fun! We will continue to use song, movement, and story to explore an all ages practice with a focus on grounding through the body with breath. Bring your heart, your friends, and your children. Mats optional. We come together to be together!

Second Saturdays; 3:00 – 4:00pm
September 9

October 14

November 11

December 9

Family-yoga

Private Classes

Private-Classes

Yoga Parties (ages 3 and up)

Want to make a celebration memorable and life affirming? Invite Honey Heart to put together a special-themed yoga practice to commemorate birthdays, grade school graduations, rites of passage, and more. Parties can be held at your location, the Art of Movement, or Yoga Shala studios. You name it, and we’ll praise it in song, story, dance movement, and yoga poses of course!

Family/ Parent & Child Classes (ages 3 and up)

The family that practices yoga together stays together in spirit. Yoga is a practice of self-inquiry and holding space for what is. What a beautiful journey of self-exploration to share with your child and/or family! Let Honey Heart come wherever you like and facilitate an experience of cooperative adventure with your loved ones, and the memories will last for years to come.

Private Lessons (ages 3 and up)

Would you like your child to have some positive, one-on-one, moving meditation? Does your community have a group of children who would benefit from an invigorating and grounded yoga practice? Honey Heart is available to bring private individual and group lessons to a time and location convenient for you!

Contact us About Private Sessions