Classes

/Classes
Classes 2018-04-19T00:37:03+00:00

school-based-classes

School-Based Classes

For affordability and convenience, let Honey Heart bring kids yoga to your school, preschool, daycare, or community center. The weekly lesson will introduce yoga poses and breathing relaxation through storytelling, singing, and games. No mats needed, only comfortable clothing. Lesson themes will center on the Lynea and Jim Gillen’s 5 Yoga Calm® principles of Stillness, Listening, Grounding, Strength, and Community.

These classes help kids develop emotional intelligence, communication skills, trust, and empathy. This approach nurtures teamwork and leadership and provides for a calmer home and more productive school environment. If your child goes to a school where you would like to see yoga being practice, just send us a message and we will look into starting a kids yoga program there.

Upcoming Classes

Fall Session runs from September through December.
Winter Session runs from January through March.
Spring Session runs from April through June.
Summer camps are held in June and July.

Click on Spring 2018 Session and then select your school name and class from the drop down list to connect to the payment page.


Session



4 Weeks of Honey Heart Kids Yoga

Summer Calm Camps at 4 Locations

Learn skills for connecting to your inner calm with new friends!

  • $280/child per session early bird (ends 6/1)
  • $310/child per session afterwards

Lessons focus on the 5 Yoga Calm® principles of Stillness, Listening, Grounding, Strength, and Community. We celebrate the culmination of the week with a mindful snack and student-led yoga practice where parents are invited to join.

  • morning and afternoon yoga practice sessions
  • mindfulness meditations to create space for full range of emotions
  • Yoga Calm® socio-emotional activities designed to instill confidence and self-acceptance
  • herbal sun tea time
  • outdoor observation walks
  • yoga games for building and releasing energy
  • mandalas and art projects for calming focus and creativity

The Portland Montessori School (TPMS) – 205 NE 50th Ave., PDX

June 18 to 22
grades 1 – 6
Monday – Friday
9:00am – 3:00pm

Cedar Hills United Church of Christ (CUCC) – 11695 SW Park Way, Portland, OR 97225

June 25 to 29
ages 5 to 11
Monday – Friday
9:00am – 3:00pm

Yoga Shala of Portland – 3808 N. Williams Ave., PDX

July 9 to 13
ages 5 to 11
Monday – Friday
9:00am – 3:00pm

Gnome’s Home – 5405 NE 30th Ave., PDX

July 16 to 20
ages 5 to 9
Monday – Friday
9:00am – 3:00pm

Partial retreat options may be available. If you have any questions or would like more info email ivett@honeyheartkidsyoga.com or call (503) 933-0694.

Kids Classes & Family Yoga

Honey Heart Kids Yoga at Yoga Shala3808 N. Williams Ave., PDX

Mondays; 6 – 10 year olds (5:00 – 5:45pm)
Fridays;  3 – 6 year olds (5:15 – 6:00pm)

Register at the beginning of a session for the full session at the low price of $10/class. Drop-ins are $12

Ages 6 to 10- February 5th to February 26rd

  • 4 weeks; $40/child

Ages 3 to 6 February 2nd to February 23rd

  • 4 weeks; $40/child

Ages 6 to 10- March 5th to March 19th  – no class 3/26 due to spring break

  • 4 weeks; $40/child

Ages 3 to 6- March 2nd to March 23rd  – no class 3/30 due to spring break

  • 4 weeks; $40/child

Ages 6 to 10- April 2nd to April 30th

  • 5 weeks; $50/child

Ages 3 to 6- April 6th to April 27th

  • 4 weeks; $40/child

Ages 6 to 10- May 7th to June 4th – no class 5/28 due to Memorial Day

  • 4 weeks; $40/child

Ages 3 to 6- May 4th to June 1st

  • 5 weeks; $50/child
Yoga classes are based upon the principles of Lynea and Jim Gillen’s Yoga Calm for Children. Yoga Calm engages heart, mind, and body through its unique blend of physical yoga, social skills games, mindfulness activities, and counseling techniques. It helps kids develop emotional intelligence, communication skills, trust, and empathy. It nurtures teamwork and leadership and provides for a calmer home and more productive school environment.

To register prior to class, call (503) 963-9642 or register online at http://yogashalapdx.com/shala-kids.php.

NOTE: If you are new, registering in person, or paying for a drop-in on Friday, please come 15 minutes early in order to fill out a waiver form and complete payment transactions. Namaste!

Register at Yoga Shala

Family Yoga Donation Classes at Yoga Shala

Yoga Shala3808 N. Williams Ave., PDX

Join Ivett for another session of Family Yoga Circle Fun! We will continue to use song, movement, and story to explore an all ages practice with a focus on grounding through the body with breath. Bring your heart, your friends, and your children. Mats optional. We come together to be together!

Saturdays; 3:00 – 4:00pm

March 10th
April
14th
May 12th

 

Private Classes

Private-Classes

Yoga Parties (ages 3 and up)

Want to make a celebration memorable and life affirming? Invite Honey Heart to put together a special-themed yoga practice to commemorate birthdays, grade school graduations, rites of passage, and more. Parties can be held at your location, the Art of Movement, or Yoga Shala studios. You name it, and we’ll praise it in song, story, dance movement, and yoga poses of course!

Family/ Parent & Child Classes (ages 3 and up)

The family that practices yoga together stays together in spirit. Yoga is a practice of self-inquiry and holding space for what is. What a beautiful journey of self-exploration to share with your child and/or family! Let Honey Heart come wherever you like and facilitate an experience of cooperative adventure with your loved ones, and the memories will last for years to come.

Private Lessons (ages 3 and up)

Would you like your child to have some positive, one-on-one, moving meditation? Does your community have a group of children who would benefit from an invigorating and grounded yoga practice? Honey Heart is available to bring private individual and group lessons to a time and location convenient for you!

Contact us About Private Sessions