school-based-classes

School-Based Classes

For affordability and convenience, let Honey Heart bring kids yoga to your school, preschool, daycare, or community center. The weekly lesson will introduce yoga poses and breathing relaxation through storytelling, singing, and games. No mats needed, only comfortable clothing. Lesson themes will center on the Lynea and Jim Gillen’s 5 Yoga Calm® principles of Stillness, Listening, Grounding, Strength, and Community.

These classes help kids develop emotional intelligence, communication skills, trust, and empathy. This approach nurtures teamwork and leadership and provides for a calmer home and more productive school environment. If your child goes to a school where you would like to see yoga being practice, just send us a message and we will look into starting a kids yoga program there.

Upcoming Classes

Winter Session runs from January through March.
Fall Session runs from September through December.
Spring Session runs from April through June.

Click on Winter 2017 Session and then select your school name and class from the drop down list to connect to the payment page.


Session




2017 Kids Yoga Summer Camps — Open to the Public!

2 Weeks of Honey Heart Kids Yoga Summer Camps at Yoga Shala – 3808 N. Williams Ave., PDX

Summer Session I-  June 19 to June 23

Monday – Friday
9:00am – 3:00pm

ages 5 to 11

Summer is the time for having fun with friends and thriving in community!

Lessons are based on the 5 Yoga Calm® principles of Stillness, Listening, Grounding, Strength, and Community. We celebrate the culmination of the week with a mindful snack and student-led yoga practice where parents are invited to join.

  • Morning and afternoon yoga practice sessions
  • mindfulness meditations to create space for difficult emotions
  • Outdoor observation walks and park visits
  • Herbal sun tea time
  • Yoga games for building and releasing energy
  • Yoga Calm® socio-emotional activities designed to instill confidence and self-acceptance
  • Mandala making for calming focus and creativity

Partial retreat options may be available. If you have any questions, email ivett@honeyheartkidsyoga.com or call 503-933-0694.

  • $280/child per session

Package




Honey Heart Kids Yoga Summer Calm Camp at The Portland Montessori School – 205 NE 50th Ave., PDX

Learn skills for connecting to your inner calm with new friends!

grades 1 – 6
July 10 – 14

Monday – Friday
9:00am – 3:00pm

This camp is designed to support students who are learning how to cope with anxiety and depression. Lessons focus on the 5 Yoga Calm® principles of Stillness, Listening, Grounding, Strength, and Community. We celebrate the culmination of the week with a mindful snack and student-led yoga practice where parents are invited to join.

  • morning and afternoon yoga practice sessions
  • mindfulness meditations to create space for difficult emotions
  • Yoga Calm® socio-emotional activities designed to instill confidence and self-acceptance
  • herbal tea time
  • outdoor observation walks
  • yoga games for building and releasing energy
  • mandala making for calming focus and creativity

Partial retreat options may be available. If you have any questions, email ivett@honeyheartkidsyoga.com or call 503-933-0694.

• $310/child per session


Package




Honey Heart Kids Yoga Summer Camp at Gnome’s Home – 5405 NE 30th Ave., PDX

Learn skills for connecting to your inner calm with new friends!

ages 5 to 9
July 17 – 21

Monday – Friday
9:00am – 3:00pm

Lessons focus on the 5 Yoga Calm® principles of Stillness, Listening, Grounding, Strength, and Community. We celebrate the culmination of the week with a mindful snack and student-led yoga practice.

  • morning and afternoon yoga practice sessions
  • mindfulness meditations to create space for difficult emotions
  • Yoga Calm® socio-emotional activities designed to instill confidence and self-acceptance
  • herbal sun tea time
  • outdoor observation walks
  • yoga games for building and releasing energy
  • mandala making for calming focus and creativity

Partial retreat options may be available. If you have any questions, email ivett@honeyheartkidsyoga.com or call 503-933-0694.

• $280/child per session


Package




Honey Heart Kids Yoga Summer Camp at Cedar Hills United Church of Christ – 11695 SW Park Way, PDX

Learn skills for connecting to your inner calm with new friends!

ages 5 to 11
July 24 – 28

Monday – Friday
9:00am – 3:00pm

Lessons focus on the 5 Yoga Calm® principles of Stillness, Listening, Grounding, Strength, and Community. We celebrate the culmination of the week with a mindful snack and student-led yoga practice.

  • morning and afternoon yoga practice sessions
  • mindfulness meditations to create space for difficult emotions
  • Yoga Calm® socio-emotional activities designed to instill confidence and self-acceptance
  • herbal sun tea time
  • outdoor observation walks
  • yoga games for building and releasing energy
  • mandala making for calming focus and creativity

Partial retreat options may be available. If you have any questions, email ivett@honeyheartkidsyoga.com or call 503-933-0694.

• $280/child per session


Package




Kids Classes & Family Yoga

Honey Heart Kids Yoga at Yoga Shala3808 N. Williams Ave., PDX

Mondays; 6 – 10 year olds (5:15 – 6:00pm)

October 17 – November 14 – (no class 10/31 due to Halloween)

4 weeks; $40/child

Fridays; 3 – 6 year olds (5:15 – 6:00pm)

October 21 – November 11

4 weeks; $40/child

Register at the beginning of a session for the full session at the low price of $10/class. Drop-ins are $12

Yoga classes are based upon the principles of Lynea and Jim Gillen’s Yoga Calm for Children. Yoga Calm engages heart, mind, and body through its unique blend of physical yoga, social skills games, mindfulness activities, and counseling techniques. It helps kids develop emotional intelligence, communication skills, trust, and empathy. It nurtures teamwork and leadership and provides for a calmer home and more productive school environment.

To register prior to class, call (503) 963-9642 or register online at http://yogashalapdx.com/shala-kids.php.

NOTE: If you are new, registering in person, or paying for a drop-in on Friday, please come 15 minutes early in order to fill out a waiver form and complete payment transactions. Namaste!

Register at Yoga Shala

Family Yoga Donation Classes at Yoga Shala3808 N. Williams Ave., PDX

Join Ivett for another session of Family Yoga Circle Fun! We will continue to use song, movement, and story to explore an all ages practice with a focus on grounding through the body with breath. Bring your heart, your friends, and your children. Mats optional. We come together to be together!

Saturdays; 3:00 – 4:00pm

December 3rd

Family-yoga

Private Classes

Private-Classes

Yoga Parties (ages 3 and up)

Want to make a celebration memorable and life affirming? Invite Honey Heart to put together a special-themed yoga practice to commemorate birthdays, grade school graduations, rites of passage, and more. Parties can be held at your location, the Art of Movement, or Yoga Shala studios. You name it, and we’ll praise it in song, story, dance movement, and yoga poses of course!

Family/ Parent & Child Classes (ages 3 and up)

The family that practices yoga together stays together in spirit. Yoga is a practice of self-inquiry and holding space for what is. What a beautiful journey of self-exploration to share with your child and/or family! Let Honey Heart come wherever you like and facilitate an experience of cooperative adventure with your loved ones, and the memories will last for years to come.

Private Lessons (ages 3 and up)

Would you like your child to have some positive, one-on-one, moving meditation? Does your community have a group of children who would benefit from an invigorating and grounded yoga practice? Honey Heart is available to bring private individual and group lessons to a time and location convenient for you!Contact us About Private Sessions